What Are the Long-Term Effects of Eating Disorders?

The long-term effects of eating disorders can significantly impact your health and mental well-being, so seeking treatment as soon as possible is important. These conditions can negatively alter a person’s life, increasing their risk of serious medical complications and long-term mental health issues. If you are struggling with an eating disorder, consider contacting Sanford Behavioral […]

Vacations Without Alcohol – Our Favorite Dry Destinations

April is Alcohol Awareness Month, and it is also the time of year when we begin to think about our summer vacation. For those who are new to recovery, the thoughts of summer vacation without alcohol can be stressful. No glass of wine on the plane to “calm the nerves?” No sunset umbrella cocktail in […]

Michigan Recovery – Looking Forward to Summer

Our winter was long, and spring in the Midwest always brings a mixed message of warmer days and sleet. But part of Michigan’s charm is that blaze of blue sky after a stretch of gray days—the contrast of technicolor after sepia. And now that it’s unlikely we will get another snowstorm, we can look forward […]

Eating Disorder Admissions All-Star Team: Responsibilities and Rewards

At Sanford Comprehensive Treatment for Eating Disorders, we are proud of how we have evolved since we opened the first standalone residential treatment center for eating disorders in Michigan. Our residential program is now two years old. Over the past two-plus years, we have also developed day programs and partial day programs for eating disorders, […]

Women and Alcohol – the Newest Stats

Since 2016, Sanford Behavioral Health has been writing articles about the health hazards associated with women and alcohol. We have warned women that they can’t “drink like men.” We have also listed the biological reasons why women are more susceptible to the ill effects of alcohol. However, new data from the CDC still show that […]

Virtual Programs for Eating Disorders & Mental Health Primary

Sanford Behavioral Health has offered virtual addiction treatment options since before the pandemic. Virtual treatment or telehealth is designed for those who need help with a mental health condition but have real-life obligations like work, school, or childcare. If in-person treatment is inconvenient or impossible because of a remote location or physical restrictions, virtual options […]

Spring Cleaning Benefits for Mental & Physical Health!

What is it about spring that makes you want to box up the tchotchkes and embrace an open concept? Nature’s abundance and renewal after the long winter spur us to transform our surroundings, clean out the garage, and cull the sock drawer. This desire to declutter may have additional benefits beyond an empty laundry basket. […]

Binge Drinking and Your Liver

Recently, we wrote an article on alcohol-related liver disease being on the rise. It didn’t seem like a particularly exciting piece. It listed stats from the CDC and a description of the stages of liver disease. Interestingly, the article garnered a large readership and an abundance of comments on Facebook. Everything from wisecracks to political […]

Pets in Recovery – Best Friends or a Distraction?

We recently published two articles on our therapy dog, Apollonia, which were food for thought. Animals—especially dogs—are good for recovery. But what about during a virtual intensive outpatient session? Can a pet make you feel more confident or willing to share? And consider a puppy or other young animal. When is it appropriate to bring […]

Therapy Dog Apollonia Inspires Patients at Sanford Behavioral Health

At Sanford Behavioral Health, therapy dog Apollonia (Apol) is a celebrity of sorts. When she trots through the halls with Sanford Founder Rae Green, both patients and team members brighten. She has inspired artwork in art therapy, love letters from patients leaving treatment, and even a set of personalized note cards. Apol also holds the […]