Looking Forward to 2019! With the Best Of Excursions 2018…

  We are grateful to all the contributing writers, who graced Excursions in 2018.  And in a fleeting, online world the following three articles stood the test of time. With titles, authors and topics that continue to be searched and read over and over.   The Best of Excursions  Our goal is to bring a […]

Sober New Year’s Parties and Resolutions? Not a Fan…

  I am not a fan of New Year’s Eve parties and nights out. I find all that hugging and Happy New Year chanting a bit much and incredibly uncomfortable. In my active drinking days, I would rarely remember midnight as I almost always blacked-out – either awake or asleep.   What I do love […]

Spend the Holidays in Rehab? I’ll Think About That Tomorrow…

Remember when Scarlett O’Hara said, “I’ll think about that tomorrow”? She was putting aside a difficult decision for a more “convenient” time. That’s the problem with procrastinating about something painful – like addressing a substance use disorder (SUD). There is never a good time, but there’s always a “good” excuse.   No excuses to put […]

Do You Really WANT to Change (and Be Sober)?

You have to want to change in order to change.   I could type a million words about why I love being sober, but if you don’t want to stop drinking it will make no difference.   The tools and techniques of change… I could talk until I run out of puff about all the […]

What is This Thing Called Addiction RECOVERY?

  This is not a trick question. Nor does it have a “right” answer. However, there is a wise old saying by Yogi Berra that sums it up, “If you don’t know where you are going, you’ll end up someplace else.” And with addiction recovery, it is up to each one of us to define […]

Gratitude, Thankfulness and Recovery in the Real World…

  I went away to a retreat last weekend. I was feeling a bit “rusty” in my recovery and decided I could use a tune-up. One of the things that hit me like a gong at a Buddhist temple while I was there, was the fact I had stopped doing a daily check on the […]

21st Century Parenting – Children & Parents Should be Seen AND Heard

  Parents today are challenged.  It used to be that children were seen, but not heard.  Now it seems that they are seen, heard, and sometimes in control.  Sure, there are still “old school” parents wielding and abusing their power over children while eroding their self-agency into a debilitating “mommy dearest” deference.  But there are […]

Kicking Up the Best of a Michigan Autumn (I’m not SAD)!

  My daughter and her fiance’ were visiting from Florida last weekend. Sometimes it’s nice to see the world through someone else’s eyes. For a couple of hot-house flowers, the weather was cold (blustery and in the 40s), but the autumn color was at its finest and my guests were game to explore the splendors […]

Reviewing the Controversial Dr. Jordan B. Peterson

According to clinical psychologist Dr. Jordan B. Peterson, global change begins with self-awareness and self-improvement. “If you can’t even clean up your room, who the hell are you to give advice to the world?” Peterson writes and lectures on personal responsibility, mythology, and mental health.   I had the opportunity to see Dr. Peterson speak […]

The Power of Words in Recovery – The Best of Excursions Magazine

We are all seeking pleasure in our lives. Especially those new to recovery. After a long stretch of misery cloaked in the “reward” of an addictive substance, folks who have quit their drug of choice are looking for the real deal.   Listening to Our Readers… Many of our Excursions articles stand the test of […]