The increasing issue of feeling lonely despite numerous ways to stay connected to society can often lead to unhealthy coping mechanisms, such as turning to alcohol to alleviate loneliness. This doesn’t just worsen the issue but also increases the risk of addiction. Loneliness is a complex emotion that can lead to a variety of negative consequences. […]
The opioid crisis continues to be a significant public health challenge across the world, with a marked increase in opioid misuse and related overdoses over the past decades. In response, medication-assisted treatment (MAT) has emerged as a critical component in the fight against opioid addiction, offering a scientifically backed avenue for those seeking recovery. MAT […]
Are you wondering how to help a depressed partner? It can be challenging to know what to do when someone you love is struggling with depression. Depression is a serious mental health condition that affects millions of people around the world. Recognizing the signs of depression and how to support a depressed partner, you can […]
If you have asked, “Is anorexia a mental health disorder?” The answer is yes. Anorexia nervosa represents one of the most challenging mental health conditions. This condition is characterized by an obsessive fear of gaining weight and a distorted body image, leading to severe dietary restrictions and weight loss. Addressing the question of whether anorexia […]
Nutrition plays a pivotal role in maintaining not only the physical well-being of an individual but also their mental and emotional health. Adequate intake of nutrients is essential for the body to function optimally, sustaining growth, repair, and overall vitality. A crucial question that can often emerge is, “What are the physical signs of not […]
Anorexia nervosa, often referred to simply as anorexia, is a complex and potentially life-threatening eating disorder characterized by an intense fear of gaining weight and a distorted body image, leading to severe food restriction and excessive weight loss. Among the many physical manifestations of this condition, the development of lanugo—fine, soft hair on the face […]
What is Russell’s sign? Russell’s sign is associated with the eating disorder bulimia nervosa. This sign is named after Gerald Russell, a British psychiatrist and psychotherapist, who first identified it in 1979. Russell’s sign is characterized as having calluses or scars on the knuckles or back of the hands caused by self-induced vomiting. At Sanford […]
Have you come across the term “EDNOS?” If you have, you might be wondering, “What is EDNOS?” EDNOS stands for an eating disorder not otherwise specified. It’s an umbrella term used to describe a range of disordered eating behaviors that do not fit into a specific diagnosis. These behaviors can still be serious and have […]
What is bigorexia? Bigorexia, also known as muscle dysmorphia, is a mental health condition characterized by an obsessive desire to have an extremely muscular physique. It is most commonly seen in men but can also occur in women. This condition can seriously affect an individual’s physical and emotional well-being. At Sanford Behavioral Health, we understand […]
If you’re wondering, “What is Bright Line Eating®?” Bright Line Eating® is a scientifically proven weight loss and food addiction recovery program developed by Dr. Susan Peirce Thompson, Ph., based on her extensive research in neuroscience and psychology. It helps individuals break free from the vicious cycle of overeating and achieve lasting weight loss. At […]